Above all else guard your heart because everything you do flows from it. - Proverbs 4:23
Protect your peace
You have to be happy with yourself; this means accepting your WHOLE self. including the things about yourself that you cannot change.
Smile More
Love on yourself in different ways
Know yourself and listen to your inner voice
Pray and Seek God
Exercise and move your body
Do things that you enjoy
Get out and try new things
remove yourself from spaces that trigger you and make you feel less than
Practice being vulnerable with yourself and with people
Laugh more
Spend time with at least one friend
Text someone that you haven't texted in awhile
have a hobby or start a new one
Practice keeping your word
Learn a new language
practice patience
be intentional
love
